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Privacy Policy — Max Out

Last Updated: February 6, 2026

Max Out ("the App," "we," "us," or "our") is a personal productivity and wellness iOS application. This Privacy Policy describes what data we collect, how we use it, who we share it with, and your rights regarding that data.

If you have questions or concerns, contact us at:


1. Data We Collect

We organize the data we collect according to Apple's privacy nutrition label categories.

1.1 Contact Info

Data Collected Purpose
Name Yes Account creation, personalization of AI responses
Email Address Yes Account creation, authentication, account recovery

We do not collect your phone number, physical address, or other contact information.

1.2 Health & Fitness

With your explicit permission, we read the following data from Apple HealthKit (read-only — we never write to HealthKit):

Data Purpose
Steps Daily activity tracking, task recommendations
Active & Basal Energy Burned Activity-aware scheduling
Walking/Running Distance Fitness progress tracking
Heart Rate, Resting Heart Rate, HRV Recovery and readiness insights
Sleep Analysis (total, deep, REM, light, quality) Sleep-aware task scheduling
Workouts (type, duration, calories, heart rate, distance) Automatic task verification
Weight & Height Fitness goal context

Health and fitness data is used solely to improve your personal health management and productivity within the App. It is never used for advertising, marketing, or data mining. It is never sold to data brokers.

1.3 Location

Data Collected Purpose
Coarse Location (category only: home, work, gym) Optional Context-aware task suggestions

We store only the category of your location (e.g., "gym," "home"), not raw GPS coordinates. This feature requires your explicit permission and is optional.

1.4 Identifiers

Data Collected Purpose
User ID (internal UUID) Yes Account management
Device ID (Apple IDFV) Yes Push notification delivery, device management

We do not collect the Advertising Identifier (IDFA). We do not track you across other companies' apps or websites.

1.5 User Content

Data Collected Purpose
Chat messages Yes AI-powered coaching conversations
Goal descriptions (free text) Yes Personalized task generation
Task verification proofs (photos, videos, text) Yes Verifying task completion
Voice input (processed on-device) Optional Hands-free interaction
Uploaded documents, URLs, voice notes Optional Personalized knowledge base

1.6 Usage Data

Data Collected Purpose
Product Interaction (task completions, feature usage, onboarding steps) Yes Improving recommendations, tracking your progress
Screen Time & App Usage (app names, usage minutes) Optional Focus and digital wellness features
Notification Interactions Yes Optimizing notification timing

1.7 Sensitive Info

During onboarding, you may optionally provide:

Data Purpose
Fitness level, age, sex Fitness goal personalization
MBTI personality type Communication style personalization

This data is provided voluntarily and is used only to personalize your experience.

1.8 Diagnostics

Data Collected Purpose
Performance Data Minimal (server-side logging) Maintaining app reliability

We do not use third-party crash reporting or analytics services.

1.9 Data We Do NOT Collect


2. How We Use Your Data

We use the data described above for these purposes:

  1. Account Management — Creating and maintaining your account, authenticating you, and enabling account deletion.
  2. AI-Powered Coaching — Generating personalized tasks, schedules, and coaching responses based on your goals, health data, calendar, and conversation history.
  3. Task Generation & Verification — Building daily task plans informed by your energy levels, schedule, and progress. Verifying task completion using photos, videos, or text you submit.
  4. Health & Wellness Insights — Using HealthKit data to provide sleep-aware scheduling, recovery recommendations, and activity tracking.
  5. Calendar Integration — Reading your calendar events (Apple Calendar and/or Google Calendar) to schedule tasks around existing commitments.
  6. Digital Wellness — Tracking screen time and app usage (with your permission) to support focus and productivity goals.
  7. Push Notifications — Sending task reminders, streak milestones, motivational messages, and energy check-ins.
  8. Personalization — Adapting the AI persona's communication style to your preferences over time.
  9. Knowledge Base — Storing documents, URLs, and notes you upload to provide contextual AI responses.

We do not use your data for:


3. Third-Party Data Sharing

We share user data with the following third-party services. Each is named explicitly per Apple's requirements.

3.1 Google Gemini (AI Processing)

3.2 Google Gemini (Task Verification)

3.3 Google APIs (Workspace Integration — Optional)

3.4 Firebase Cloud Messaging (Push Notifications)

3.5 Apple Push Notification service (APNs)

We Do NOT Share Data With:

All third-party recipients listed above are required to provide protection of your data consistent with this Privacy Policy.


4. Data Storage & Security


5. Data Retention


6. Account Deletion

You can delete your account at any time. When you delete your account:

  1. All personal data is permanently deleted from our servers, including:
    • Your profile and onboarding data
    • All health and fitness data
    • All conversation history
    • All tasks and verification proofs
    • All calendar data
    • All knowledge base content
    • All behavioral data and patterns
    • All vector embeddings
    • All notification preferences and device tokens
  2. Deletion is performed via a cascading database delete, meaning all related records across all tables are removed.
  3. What we cannot delete:
    • Data already processed by third-party AI providers (Google Gemini) — refer to Google's privacy policy for their retention and deletion practices.
    • Any data Apple retains independently (push notification logs, App Store purchase records).
  4. If you used Google Sign-in for Workspace integration, we recommend also revoking Max Out's access in your Google Account permissions.

7. Your Rights

Regardless of where you live, we provide the following rights to all users:

7.1 Right to Access

You can request a copy of the personal data we hold about you by contacting us at the email addresses listed above.

7.2 Right to Deletion

You can delete your account and all associated data at any time through the App, or by contacting us directly.

7.3 Right to Correction

You can update your profile information, goals, and preferences at any time within the App. For corrections to other data, contact us.

7.4 Right to Data Portability

You can request an export of your personal data in a machine-readable format by contacting us.

7.5 Right to Withdraw Consent

You can revoke any optional permission (HealthKit, Calendar, Location, Notifications, Screen Time) at any time through iOS Settings. Revoking a permission will stop future data collection for that category but will not automatically delete previously collected data. To delete previously collected data, use the account deletion feature or contact us.

7.6 Right to Opt Out of AI Processing

If you wish to stop your data from being sent to third-party AI providers, you may delete your account. The core functionality of the App depends on AI processing, so selective opt-out of AI features while maintaining an account is not available.


8. Children's Privacy

Max Out is not directed at children under 13 years of age. We do not knowingly collect personal data from children under 13. If you believe a child under 13 has provided us with personal data, please contact us immediately and we will delete that data.


9. HealthKit Data — Special Protections

In compliance with Apple's HealthKit guidelines:


10. Permissions We Request

Permission Required Purpose
Push Notifications Optional Task reminders, motivational messages, streak updates
HealthKit Optional Health-aware scheduling and fitness tracking
Calendar (EventKit) Optional Scheduling tasks around existing events
Location Optional Context-aware suggestions (gym, home, work)
Microphone Optional Voice input for hands-free interaction
Camera / Photo Library Optional Task verification proof uploads
Screen Time Optional Digital wellness and focus features

You can deny any optional permission without losing access to the core features of the App. You can change permissions at any time in iOS Settings.


11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. When we make material changes, we will notify you through the App or by other means before the changes take effect. The "Last Updated" date at the top of this policy indicates when it was last revised.


12. Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy or our data practices, please contact us at:


13. Apple App Store Privacy Nutrition Label Summary

For your reference, the following summarizes what we declare in the App Store privacy nutrition labels:

Data Linked to You

Data Used for App Functionality

All data collected is used for App functionality and personalization. No data is used for tracking or third-party advertising.

Data NOT Used to Track You

We do not track you across other companies' apps or websites. We do not collect the IDFA. We do not share data with advertising networks or data brokers.